main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
SparkPeople Blogs
•
SparkRecipes
•
healthy recipes
Healthy Homemade Salad Dressings
Share on Facebook
Share on Pinterest
Share by Email
More Sharing Options
Share on Twitter
By
SP_COACH_DENISE
, SparkPeople Blogger
5/18/2011
Looking for a way to replace your store bought salad dressings that are high in calories and/or sodium? We've rounded up some healthy salad dressing recipes that will be sure to liven up your salads with less sodium and calories.
Mango, Cilantro & Lime Salad Dressing
Mandarin Salad Dressing
Curry Dressing
Ranch Dressing
Olive & Lemon Dressing
Honey Mustard Dressing
Be sure to "Pin" this graphic for future reference.
For more salad dressing recipes,
click here
.
Which of these recipes will you be trying? What is your favorite homemade salad dressing recipe?
See more:
SparkRecipes
healthy recipes
Popular Entries
What a Serving Size Really Looks Like
139 Comments
You Asked: How Can I Get Rid of Cellulite besides Losing Weight?
47 Comments
Surprising Ways to Lose Weight and Feel Great
30 Comments
Does Your Appetite Change With the Seasons?
27 Comments
Do You Ever Feel Like You Don’t Belong?
132 Comments
Related Entries
Fiber: Perhaps Not as Simple as You Thought
50+ Clever Ways to Eat More Veggies
40 Fast and Filling 4-Ingredient Recipes
Recipe Makeovers: Comfort Foods, Part 1
More From SparkPeople
Banana Muffin (with Yogurt)
Brown Sugar-Mustard Pork Chops
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Buffalo Chicken Dip
Avocado Lovers, Rejoice!
Taking Care of Yourself When You Become the Caregiver
9 Simple Tricks to Cut Calories, But Not Satisfaction
''I Overcame a Life of Hardships by Making the Decision to Change''
VIDEO: How to Improve Your Home's Indoor Air Quality
Dining Out: Indian Cuisine
close