SparkPeople Videos
Featured Video
Coach Nicole's Favorites: Lunges with Ball
Coach Nicole shows you a better way to lunge.
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Browse All Videos By Category
Featured Videos See All ›
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18-Minute Boot Camp Cardio Sculpt
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12-Minute Seated Core Workout
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2 Moves for a Better Butt
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9-Minute Seated Arm and Shoulder Workout
Cardio Videos See All ›
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8-Minute Cardio Intervals Workout
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10-Minute Jump Start Cardio Workout
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New YOU Bootcamp: 10-Minute Kickboxing Workout
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Bootcamp: 10-Minute Cardio Kick Workout
Abs Videos See All ›
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15-Minute Abs Workout
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5-Minute Beginner Abs Workout with Ball
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Quick Core Circuit Workout
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Bootcamp: 7-Minute Belly Blast Workout with Dumbbells
Yoga & Pilates Videos See All ›
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An Introduction to Pilates
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10-Minute Stretching Routine for Runners
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3-Minute Stretching Routine for Shin Splints
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12-Minute Pilates Abs Workout
