10-Minute Crunchless Core Workout

This Pilates-inspired workout will help you tone your abs without a single crunch!

Member Comments

JULIJULINN
Good
MNABOY
Thanks for sharing
JUSTJ2014
Great video
TZVI-R
Thanks :-)
YMWONG22
Great
NASFKAB
Will do part of it tomorrow. Its a bit too much for me
ALBA-ANNABELLE
did this one although not the best
JUSTJ2014
Great workout
RAINBOW36LAR
Right now, I can't get down to the floor so I modified by sitting in a chair, then standing and putting my hands on the table, the wall and my knees and I DID IT! Looking forward to the day that I'm able to do floor exercised without modifying. :)
ALBA-ANNABELLE
great!
TOMATOCAFEGAL
Leaning back is part of pt from accident
CD26508743
Good
OLDSKOOL556
Thanks for sharing
WNCGIRL
This one is painful for my toes. I flattened out my toes. I still got the core workout.
JULIJULINN
Always good.