3-Minute Leg Stretching Routine on Mat

Browse All Yoga & Pilates Videos

• 
  4-Minute Lower Body Stretching Routine
• 
  6-Minute Focusing Yoga Routine
• 
  12-Minute Pilates Abs Workout
• 
  10-Minute Pilates Thigh Workout

• 
  An Introduction to Pilates
• 
  Intro to Yoga Blocks
• 
  3-Minute Stretching Routine for Shin Splints
• 
  How to Use Yoga Straps

• 
  3-Minute Upper Body Stretching Routine
• 
  10-Minute Stretching Routine for Runners