6-Minute Focusing Yoga Routine

Thanks

I will try this routine. I have knee arthritis and stopped doing yoga because of the complex knee positions but this I think I can handle

Thanks-that was relaxing. I am not a fan of Yoga but that was enjoyable.

Quite a bit beyond me.

That was simple and very relaxing!

Good video

thanks for sharing this video

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thanks for sharing this video

Wow! Just hearing Melinda say "relax your eyes" made my whole body feel at ease. Amazing.

very good... thank you

A good one. I can do this one!

Thanks!

Great moves! Thanks!