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The Skinny on Using a Food Scale to Lose Weight
In this world of "portion distortion," how do you know you're eating the right amounts? That's where a food scale comes in. Learn how it works, and how to use yours most effectively.
Kitchen
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10 Kitchen Tools That Help You Prep Like a Pro
10 Amazing Tools Every Healthy Kitchen Needs
Why Every Kitchen Needs a Cast Iron Skillet
Food
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12 Perfect Products for a Healthier Tailgate
The 8 Best Cookbooks for 8 Popular Healthy Diets
Master Meatless Meals With These 10 Vegetarian Cookbooks
Fitness & Apparel
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20 Products SparkPeople Members Obsessed Over This Year
10 Gifts That Will Motivate Your Loved Ones to Lose
Healthy Holiday Gift Guide
Music
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20 Classic Rock Songs to Power You Through Your Next Workout
100 Upbeat Songs to Fuel Your Best Workout Ever
The Ultimate Country Music Workout Playlist
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