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The Skinny on Using a Food Scale to Lose Weight
In this world of "portion distortion," how do you know you're eating the right amounts? That's where a food scale comes in. Learn how it works, and how to use yours most effectively.
Kitchen
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10 Kitchen Tools That Help You Prep Like a Pro
10 Amazing Tools Every Healthy Kitchen Needs
Do Your Part for the Planet With 10 Earth-Friendly Kitchen Items
Food
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12 Perfect Products for a Healthier Tailgate
Meet 9 Meat-Free Alternatives You'll Love
The 8 Best Cookbooks for 8 Popular Healthy Diets
Fitness & Apparel
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10 Functional & Flattering Black Leggings You Can Buy on Amazon
10 Ways to Stash Your Valuables While You Work Out
12 Sports Bras for All Shapes & Sizes Available on Amazon
Music
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The Ultimate Country Music Workout Playlist
100 Upbeat Songs to Fuel Your Best Workout Ever
40 Upbeat Songs to Make Your Workout Fly By
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