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The Skinny on Using a Food Scale to Lose Weight

In this world of "portion distortion," how do you know you're eating the right amounts? That's where a food scale comes in. Learn how it works, and how to use yours most effectively.

Kitchen

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10 Kitchen Tools That Help You Prep Like a Pro

10 Must-Have Healthy Living Items You Can Get for Less Than $20

Do Your Part for the Planet With 10 Earth-Friendly Kitchen Items

Food

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Meet 9 Meat-Free Alternatives You'll Love

The 8 Best Cookbooks for 8 Popular Healthy Diets

12 Perfect Products for a Healthier Tailgate

Fitness & Apparel

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Enhance Your Performance With These 15 Essential Running Items

Try On These 5 Fitness Apparel Trends for Fall

10 Products Designed to Eliminate Fitness Frustrations

Music

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35 Girl Power Anthems to Energize Your Next Workout

20 Classic Rock Songs to Power You Through Your Next Workout

40 Upbeat Songs to Make Your Workout Fly By