4-Minute Lower Body Stretching Routine

enjoyed the video

Stretching feels good---

update please!

I'm thinking it might be time for SP to perhaps update some of these video's and articles.

Thank you!

We all forget how important stretching is (and how good it feels!).

This is a great short stretching routine. I feel better after doing it and can remember to do it frequently.

Great video, thanks!

If you can't grab your foot or leg, try for your pant's leg. It's a bit easier.

Thank you. Good to use every day

Big mahalo! That is so easy to remember and quick, that I can easily incorporate it into my walks.

Thanks

wow.. thanks

Good tips

GREAT stretches, will add to my current routine. Thank you.