3-Minute Stretching Routine for Shin Splints

Try these four stretches for shin splints in less than three minutes!

Member Comments

PWILLOW1
Great video
JUSTJ2014
Great information Thank you
ROCKRS
thanks
CKEYES1
Stretching is important
GOFORGIN
Ok
PATTI7177
Thank you for this tutorial. I coach Cross Country, Track, and Soccer, and frequently have athletes complaining of shin pain and how best to treat or prevent shin splints. This adds to my repertoire of stretches to help them.
COFFEEMUG2009

thanks
MNABOY
Thanks
MNABOY
Thanks
SHERYE
Love this workout
CD7472211
Thanks
MNABOY
Thanks for the motivation.
358447
Thanks Coach Nicole!
OLDSKOOL556
Thanks for sharing Nicole
CD10691323
I will do this.