An Introduction to Pilates

TY

Ok

Thank you Nicole, your Pilates videos are just what I've been looking for. I had a rt. hip replacement last year and although I had PT afterwards, I'm still experiencing pain and stiffness not only in my hip but all the way down to my feet.

love this video

Great ideas

For someone who knows nothing about Pilates, that was a lot of useful information. Thank you!

Thanks for sharing

I haven't done Pilates yet, but I am looking forward to trying it. Thank you.

Haven't as yet tried pilates. I ride with a friend to the gym and must find a class within that time frame.

Excellent video, thanks Coach Nicole!

Thanks for the video

Thank you.

The talking in the background is making it hard for mt hear what is being said.

thank you for that introduction to Pilates, it will help me

thank you for that introduction to Pilates, it will help me