Bootcamp: 10-Minute Cardio Kick Workout

Thanks!

Great.

Had to do a few modifications but i kept moving!!!

Just finished Boot Camp day one workout with a few modifications!

I just completed (?) day 1. I had to miss out on some due to bad knees and bad hips, but I did the best I could. I'll see how tomorrow goes with day 2.

Thanks great ideas

juststarted completed day one.... thank you!!

The modification helped, whew! The burpees kicked my butt it’s just what I needed. I look forward to going back to day one video later and seeing my improvements without modifications.

great workout

Love the workout.

Love your workouts!

Thanks

I like this workout. I still can't do more than a couple of burpies, but I did what I could and kept moving the entire time.

this is great

This is a great cardio exercise. I have enjoyed this workout for the last three month. A lot of caloric burn in a short amount of time.