New YOU Bootcamp: 10-Minute Kickboxing Workout

Box, kick, squat and punch away the calories! You'll love this 10-minute cardio kickboxing workout!

Member Comments

ETHELMERZ
Where are you working now, Nicole?
JWINKSLLC
What a great way to start the day! Thanks Coach Nicole!!
FUSION_CRUISIN
I am so glad you have this workout posted. It is awesome for me, who is coming from being a quarantine couch potato. Thank you!
HYDEMACKAY
OMG!! This is a great Day 1 starter and I am so excited! Reviewed it today and will make tomorrow my Day 1 with this program! Thanks Coach Nicole!
MPASS1973
Thanks for sharing this workout plan. So excited to get moving and improving my health. Love the short workouts and variety!!
MNABOY
Still working, thanks
PIZZA5152
Great video
SIMPLY_JAE
Thanks
ADIRONDACKMOM1
this was great, couldn't do it all, but did my best! Thanks Nicole
MNABOY
Thanks
MNABOY
Pace can work as you get adjusted to the exercise, thanks.
97MONTY
I enjoy this short workout so much
97MONTY
Love this work out
EVIE4NOW
thanks
OLDSKOOL556
Great workout! thanks for sharing