Bootcamp: 9-Minute Core Workout

this is too hard with no modifcations for me.. Have to get in better shape before I will be successful with this one. I did try but could not finish

Ok

THANK YOU

Good video!

Good video!

I just need to peel the core

Very good core workout! thanks for sharing this

Don't have a ball to use for earlier bootcamp videos but this one stands alone for me and is very helpful.

This was a great ab workout! I could feel it working.

And on to Week Two.

Love this ab challenge. I do it every other dayllll

Oh my gosh, what a burn....I feel 10 lbs lighter already:) Definitely, will be doing this workout often.

Oh my gosh, what a burn....I feel 10 lbs lighter already:)

Really tough one. Wish this was 10 minutes long to go with my 10 minute a day streak. Had to do it twice.

oh my goodness, I will be doing this one DAILY ! I am big in the middle and really feel the burn ! Thanks Coach !