Lose Weight for Good With Our 30-Day Secrets to Success Challenge!

By , SparkPeople Blogger
Welcome to the 30-Day Secrets to Success Challenge sponsored by Jenny Craig! For the next 30 days, you'll receive a daily challenge that encourages you to integrate various weight-loss tips and tricks suggested by our members and healthy living experts. Learn simple ways you can change your eating and exercising habits to help you finally lose the weight and keep it off. We're so glad you are interested in trying out our challenge--we're very excited about it, and we hope you are, too.
 


Deep down, we all know that losing weight is about diet and exercise and, no matter how much we might wish for it, there are no magic tricks or pills that can help you instantly shed 100 pounds, or even the last 10 pounds. That being said, others who have already lost weight know a thing or two about what works and what doesn't. That's where the 30-Day Secrets to Success Challenge can help. We believe that putting aside a small amount of time every day to learn one new healthy habit can add up to big weight loss wins.

What can you expect from the 30-Day Secrets to Success Challenge?


  • 30 Days of "Mini Challenges"
Each day, you'll receive a daily challenge in your inbox, designed to instill a new diet or exercise habits into your weight loss journey. Each daily task will help you stay accountable throughout the month by reminding you what to do, offering useful tips and keeping you focused on your goals.
  • 415 SparkPoints
Yep, you read that right! You can earn between 10 to 20 SparkPoints for each daily challenge you complete. Just visit the challenge page and click the "Earn Your SparkPoints" button to tell us that you completed that day’s task. It's that easy!
  • Social Support
Ask questions. Post about your progress. Tell us how your challenge is going. Encourage your friends to join you—we'll be right here to cheer you on and support you! We also encourage you to post on your own social media pages to connect with others who are completing the challenge. 
  • Open to Anyone: Invite Your Friends to Join!
While members can earn SparkPoints for participating, this challenge is open to anyone! Share the challenge page with your friends by posting it on Facebook, sending an email link or sharing on Pinterest, Instagram or Twitter. SparkPeople members and non-members alike can participate and sign up for daily challenge emails just by entering their email address.
 

Sounds great! How do I sign up?


Go to the 30-Day Secrets to Success Challenge page and sign up by clicking the "Join Challenge Now" button to enter your email address. For the next 30 days, you will receive an email with a reminder to complete your daily challenge and get your SparkPoints. You should expect to receive your first challenge email the day after signing up at 8:00 a.m. EST.

When does the challenge start?


Right now! The challenge is open and ready for you to join. The sooner you start, the sooner you can get on the path to a healthier, happier you!

What are you waiting for? Sign up right now to find time for healthy eating and fitness every day. Be sure to follow us on Facebook, Pinterest and Twitter, too. Let's do this!

Will you be participating in the 30-Day Secrets to Success Challenge? Let us know in the comments if you're up for it! 

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