Perhaps our best and most thought-provoking roundup of links yet. So You're Feeling Too Fat to Be Photographed... Huffington Post Women A photographer shares poignant thoughts on what really matters when you step in front of a camera. Spoiler alert: It's not what you think! 10 Things I Want My Daughter to Know About Working Out Wellfesto Whether you're a mom or not, don't miss this empowering list of reasons why exercise is about so much more than aesthetics. Modern Moms Aren't as Busy as 1960s Moms Were The Atlantic According to a new report, moms today are busy and feel like they don't have a moment to spare. However, most spend more time watching TV or using the Internet than they do on housework, playing with kids, and exercising combined. Caroline Berg Eriksen, Fitness Blogger, Causes Stir With Selfie 4 Days After Giving Birth Huffington Post Parents A fitness blogger posted a pic of her postpartum belly that's so toned and flat, it's raising eyebrows. What is your reaction to stories like these? Why a Brisk Walk Is Better NYT No matter the pace, walking is a good workout, but a new study says that in order to reap many of the health benefits, most of us need to pick up the pace. Slow walking just isn't going to deliver the same results. Tight Abs and Tush: Ballet-Inspired Moves Fitness magazine We think you'll love this roundup of ballet-inspired resistance band exercises! Mountain Climbers: The Move That Does It All Fit Sugar Multi-tasking moves are our favorites, which is why we love the mountain climber! Another Fast-Food Chain is Cleaning Up Its Act Shape magazine Find out which restaurant chain is removed high fructose corn syrup and artificial dyes! Sex as Exercise NYT It's a question that members frequently ask: Does sexual activity count as cardio? Find out… Which stories topped your "must-read" list this week? |
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