We're very excited to share with you a new feature that's been in the works for quite some time—SparkCoach! A virtual planner and so much more, SparkCoach is designed to help you prioritize your day, reach goals in all areas of life and make changes that will be sustainable for a lifetime. Much more than just reading information, SparkCoach will lead you through an easy-to-follow For new members, this program will show prominently as a checklist on your Start page; existing members can turn on the feature by clicking on "Account/Email Preferences" at the top left of your Start page and scrolling down to the box that says "Use New Start Page with SparkCoach". You can switch back and forth at any time, so there's no downside to checking it out! Each day, you'll be able to read a coaching lesson, track tasks on the site, add new tasks (from a list of prompts or your own ideas) and prioritize these tasks, checking each one off as you go. Use this feature to get organized and make the most of your day, learning more about what motivates you to set goals and follow through for maximum success.  The daily lessons are meant to feel like our coaches are there with you every step of the way. Some are even interactive to really get you thinking about your journey to health. For example, one lesson early in the program asks you to think about why you want to get healthy. Your answer will be displayed on the top of your program page throughout the 28 days as a constant reminder of why you're making this commitment. For those of you who have been members for a while, you might remember that our Premium Coaching program used to be called SparkCoach. Not to be confused, this SparkCoach program is something new and totally different. What do you have to lose? Check out SparkCoach today and see what the excitement is all about! |
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