main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
SparkPeople Blogs
•
announcements
SparkPeople Site Announcements and News
Share on Facebook
Share on Pinterest
Share by Email
More Sharing Options
Share on Twitter
By
STEPFANIER
, SparkPeople Blogger
3/1/2011
Looking for past SparkPeople announcements?
Find all of them here, on the
SP_STAFF SparkPage blog
.
See more:
announcements
Popular Entries
Sticking It to the Pain: The Truth About Dry Needling
59 Comments
The 10 Healthiest Restaurant Dishes of 2012
65 Comments
3 Symptoms Your Husband Shouldn't Ignore
24 Comments
4 Fitness-Friendly Alternatives to Your Desk Chair
38 Comments
8 Lessons from My First 5K Race
183 Comments
More From SparkPeople
Easy Slow Cooker Beef and Mushrooms
Portobello Burgers RECIPE
Curry Chicken Thighs
Sweet and Spicy Muffins
30-Minute Meals
Food All Stars
9 Hidden Reasons to Stay Motivated
Measure Progress Without the Scale
Does BMI Truly Define What It Means to Be Healthy?
Are Plant-Based Meat Alternatives Actually Good for Me?
close