A round-up of the most interesting and thought-provoking stories of the week.
Older Women May Spend Two-Thirds of Their Day Sitting HealthDay
No matter your age or gender, this story likely will motivate you to stand up and get moving!
Spike in Harm to Liver Is Tied to Dietary Aids NYT
A scary but true article about how dietary supplements and aids have led to irreversible liver damage for an increasing number of people of all ages.
7 Surprising Body Odor Causes Huffington Post Healthy Living
Feeling stinky? One of these surprising causes could be the reason.
Eat Like a Cavewoman: 32 Perfectly Paleo Recipes Fit Sugar
Want to give the Paleo lifestyle a try? Start with one of these recipes.
10 Healthy Changes to Make This Year Fitness magazine
Starting small is the way to go when it comes to healthy living goals. Here are 10 easy, effective changes to implement in 2014.
5 Ways to Burn 500 Calories Self
Shake up your workout routine and burn major calories!
Top 10 Celebrity Body Transformations of 2013 Shape
A round-up of celebs who shed pounds and got healthy this year the old-fashioned way--by cutting calories and moving more.
Which stories topped your "must-read" list this week?
