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The gluten-free phenomenon has lead to dozens of new products on store shelves. Breads and baked goods are some of the hardest foods to make tasty and sans gluten. We polled our readers and took their favorite brands for a test drive. The Criteria For this taste test, we rated breads based on taste, texture, nutrition and cost. Each variety was rated on a 5-point scale (5 being the highest). Gluten-free breads are famously higher in calories so we tried hard to find some smart and tasty options. Most of the brands recommended toasting for best taste –this was definitely the preferable way for just about all of the options. Food for Life – Millet Bread Rating: 3.5 Cost: $5.99 Nutrition Info (per slice): 100 calories; 21 grams carbohydrates; 0.5 gram fiber Our Take: The millet gave this bread a pleasant nutty and sweet flavor. While many GF breads are dry and crumbly, this was almost too chewy. The slices are tiny and overall, not worth the price. Food for Life – White Rice Bread Rating: 3.5 Cost: $5.99 Nutrition Info (per slice): 110 calories; 22 grams carbohydrates; 0.5 gram fiber Our Take: Another small and overly chewy bread. The white rice did make for a slightly lighter consistency and subtly sweet flavor. The ingredient list was plain and simple (a good thing). This option would be best toasted with jam. Udi’s Whole Grain Loaf Rating: 5 Cost: $ 4.99 Nutrition Info (per slice): 75 calories; 12 grams carbohydrates; 0.5 gram fiber Our Take: A favorite from our Facebook fans, this bread lived up to the hype. Made from brown rice flour and potato and tapioca starches, this dairy, nut and soy-free option uses egg whites for texture and evaporated cane juice for sweetness. This was the only option that really tasted good without being toasted. A great choice for sandwiches or even French toast. Click here for more Gluten-Free Breads from Food Network. More from Food Network: What is your favorite gluten-free bread? *Photo Provided |
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