main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
SparkPeople Blogs
•
news
The Week's Best Health Stories
Share on Facebook
Share on Pinterest
Share by Email
More Sharing Options
Share on Twitter
By
STEPFANIER
, SparkPeople Blogger
3/28/2010
To fix school lunch program, D.C. turns to famed restaurateur
A Strange Brew May Be a Good Thing
Why Heavier Models Will NOT Become the Norm
Get Energized to Exercise: Drink Cold Water
Janet Jackson's Weight Battle Started At Age 10
Happy Meal Is Still 'Happy' One Year On
More Operation Beautiful Notes
What stories piqued your interest this week?
See more:
news
Popular Entries
8 Ways to Clean the Fitness Gear You Always Forget to Clean
86 Comments
6 Kettlebell Workout Routines
124 Comments
The Vitamin You Need to Watch This Winter
50 Comments
12 Great Breakfast Recipes Ready to Go
68 Comments
Video: Simple 6-Minute Cardio Workout
76 Comments
More From SparkPeople
Healthy Chicken Vegetable Casserole
Slow Cooker Salsa Chicken
Slow-Cooker Salsa Chicken
Scallops In White Wine Sauce With Whole-Wheat Linguine
30-Minute Meals
Crisscross Your Way To A Better Life
8 Ways to Kick Heartburn Out of the Kitchen
How Weight-Loss Blogging Can Help You Reach Your Goals
6 Superfoods Blooming this Spring
Video Product Review: Fit & Fresh Smart Portion Tools
close