If there's ever a time to wish for an extra hour (or six) in the day, it's during the holidays. In addition to our normal work, family, and home obligations, we have all those seasonal responsibilities. That can leave very little time for yourself--and lead to excess stress that can interfere with your ability to reach your goals. To help streamline your shopping experience this year--which means more "you" time for healthy habits--we're sharing some of our favorite healthy gifts of the season. We think anyone would love unwrapping one of these! Monster Isport Freedom Headphones: We love everything about these headphones: Bluetooth, wireless, sweat-proof, no cord--great sound. They're perfect for working out and durable enough for everyday use. Cuisinart Compact Portable Blending/Chopping System: This is such a great gift for the healthy foodie in your life. It makes smoothies and protein shakes easy to make and take on the go! The Spark Activity Tracker: The Spark is the only wireless activity tracker that fully integrates with the FREE tools, content and community on SparkPeople.com. You won't catch me without mine--I love that not only does it track my steps taken and calories burned, but it also knows exactly which type of exercise I did! Photo credit: Belle & Blanc Photography for Cincy Chic Gaiam Toeless Grippy Yoga Socks: These "yoga" socks are not only great at preventing you from slipping in a hot studio, but they're also perfect for keeping your feet warm at the beginning of class. They're useful for yoga, Pilates, and barre classes, too. Trigger Point Performance The Grid Revolutionary Foam Roller: It hurts so good to release sore muscles with this baby. Perfect for runners, crossfitters, and fitness enthusiasts of all kinds, the "grid" on this foam roller means extra torture--I mean relief! The Just Bento Cookbook: Everyday Lunches To Go: Make lunchtime fun with this cute and fun cookbook by the creators of the Just Bento blog. Full of delicious recipes and practical bento-making tips, this cookbook is the perfect way to give lunchtime a healthy makeover. Go! Go! Sports Girls Dolls: These are great toys that encourage activity and inspire fitness in girls. If you're trying to get the little ones in your life excited about healthy living, these dolls might be a great way to start. Want more healthy gift ideas? Check out our Gifts for Health Geeks board on Pinterest. What's on your healthy wish list this year? |
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