main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
SparkPeople Blogs
•
news
•
links
This Week's Health Headlines
Share on Facebook
Share on Pinterest
Share by Email
More Sharing Options
Share on Twitter
By
SP_COACH_DENISE
, SparkPeople Blogger
5/30/2010
Parting Ways with "Fake" Food
5 Fitness Trends That Deserve a Do-Over
The Pet Obesity Epidemic
Fatorexia: Overweight People Who Deny They Are Fat
Healthy BBQ: Not So Healthy Whole Wheat Buns
Eating Healthy in the Air
The Merits of Marinating
Is High Fructose Corn Syrup Worse Than Sugar?
Breakfast Bites
Top Sunscreens
Study Finds Supplements Contain Contaminants
In E. Coli Fight, Some Strains Are Largely Ignored
Smart Snacking: Walnut Cluster Snack
Hungry Girl's Summer Survival Guide
Labels Urged For Food That Can Choke
Which stories piqued your interest this week?
See more:
news
links
Popular Entries
'I Lost 94 Pounds and Lowered My Blood Pressure!'*
101 Comments
5 Motivating Goals That Result in Weight Loss (without Trying)
152 Comments
The Benefits of Going Blue: 9 Blueberry Recipes
63 Comments
7 Fun Ways to Visually Track Weight Loss Progress
207 Comments
19 Ways to Stop Taking Yourself So Seriously When Losing Weight
103 Comments
More From SparkPeople
Chicken-Veggie Stir Fry
Low-Calorie Banana Muffins
Slow Cooker Boston Baked Beans
Linguine with Spicy Shrimp
Party Planning Central
VIDEO: 2 Simple Tips to Lose 1 Pound Per Week
Put an End to Negative Self-Talk With These 4 Tips
10 Smart Ways to Sneak in a Sweat Session
What Is a Personal Care Team and Why Do You Need One?
What to Eat After You Work Out
close
Live Healthy & Happy
.png)
