main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
SparkPeople Blogs
•
news
•
links
This Week's Health Headlines
Share on Facebook
Share on Pinterest
Share by Email
More Sharing Options
Share on Twitter
By
SP_COACH_DENISE
, SparkPeople Blogger
5/30/2010
Parting Ways with "Fake" Food
5 Fitness Trends That Deserve a Do-Over
The Pet Obesity Epidemic
Fatorexia: Overweight People Who Deny They Are Fat
Healthy BBQ: Not So Healthy Whole Wheat Buns
Eating Healthy in the Air
The Merits of Marinating
Is High Fructose Corn Syrup Worse Than Sugar?
Breakfast Bites
Top Sunscreens
Study Finds Supplements Contain Contaminants
In E. Coli Fight, Some Strains Are Largely Ignored
Smart Snacking: Walnut Cluster Snack
Hungry Girl's Summer Survival Guide
Labels Urged For Food That Can Choke
Which stories piqued your interest this week?
See more:
news
links
Popular Entries
The Best Inner Thigh Exercises Ever
68 Comments
25 Cheap, Healthy, and Delicious Foods
154 Comments
Achieve a Better Back With 5 Spine-Strengthening Moves
122 Comments
You Didn't Reach the Goal, But You're Still a Success
106 Comments
9 Great Exercises for Neck Pain
83 Comments
More From SparkPeople
BBQ Steak Wrap
One-Pan Chicken Parmesan
Best Ever Banana Chocolate Chip Muffins
Crustless Spinach, Onion and Feta Quiche
Heart-Healthy Recipes
When Too Much Exercise Becomes a Problem
5-Minute Morning Mindfulness Practices You Can Do In Bed
Can You Train Your Taste Buds?
Is It a Cold or Allergies?
Which Meditation Practice Is Right for You?
close