Yesterday we told you that a SparkPeople member was going to be featured on "Oprah." Did you watch Birdie (DR_BIRDIE) on Oprah's weight-loss episode yesterday? If you didn't, or if you want to watch again, here's your chance. Birdie told Oprah all about her 144-pound weight loss, breaking through a plateau, and more. Watch the video of Birdie telling Oprah about how she dealt with a plateau! See Birdie's amazing before and after photos here! Congratulations, Birdie! Did you tune in? |
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