Work Out Anywhere: On-the-Phone Exercises

By , SparkPeople Blogger
From our partners at Woman's Day

You don't need to go to the gym to get a workout in. With our newest Woman's Day video series, Work Out Anywhere, our assistant health editor Abby Cuffey demonstrates exercise moves you can do in everyday locations, like your home or at the grocery store. In today's video she shows viewers how to work out while they are chatting on the phone.



Denise Austin's Belly-Flattening Exercises

Walk Your Way to Healthy

10 Ways to Cut 100 Calories

Do you work out while on the phone? Will you try any of these exercises?

See more: woman's day