All Entries For drinks
Should You Replace Your Soda Habit With LaCroix?
Could sparkling water be the key to finally kicking that unhealthy soda habit? Get all the fizzy facts here.
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4 Ways to Beat the Heat and Stay Hydrated This Summer
Stay cool and enjoy all of your favorite summer activities with these four hydration tips.
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A Top Tip for Weight Loss Maintenance
You've lost weight! Congratulations! Now what? How do you keep it off for good? We offer some tips to help you maintain your new weight in a healthy way.
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3 Tips to Achieve a Healthy Balance This Summer
Summer is a crazy time for everyone. It can be made even harder if you are trying to lose weight. These three tips could help you overcome that and maintain your sanity.
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Smoothies: Skip Them or Sip Them?
Smoothies are a somewhat polarizing topic among those in the health world. When done right, though, the blended drink can provide big nutritional value. Discover the secret formula
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4 Healing Health Benefits of Mint
Mint makes for more than just a delicious tea. Discover how adding mint to your diet could play a big role in your health.
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Spark It or Scrap It: Is Emergen-C a Cold Knockout?
Can you keep a cold at bay with a vitamin C-packed, powered drink?
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5 Christmas Drinks From Around the World That You'll Love
We've put together 5 recipes for our favorite Christmas drinks around the world: Hoppel-Poppel, Feuerzangenbowle, Coquito, Wassail and Cold Duck Punch. Happy Holidays!
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Seasonal Beer vs. Christmas Cookies: Which Wins the Holiday Calorie Conundrum?
Should you skip or splurge on holiday cookies and beer? Learn the calorie counts of some popular Christmas beers and their cookie counterparts.
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Sugar Showdown: Hard Cider vs. Junk Food
Although cider beer is gaining in popularity, it may not be as healthy as you think. Learn how the sugar content of hard cider and your favorite junk foods compares.
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3 Tips for Healthy Summer Hydration
Staying well-hydrated not only quenches your thirst, but it can also help keep you energized, control hunger and enable you to stay the course to lead a balanced, active life.
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Simple Tweaks for Summer Weight Loss
Losing weight and keeping it off can be a challenge, especially in the summer months. But with a few small lifestyle changes, it's far from impossible!
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The Surprising Link Between Weight Loss and Diet Beverages
Can diet beverages really help you lose weight? One study sheds light on the subject.
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The Best and Worst Sips for Your Hips
What's not to love about a smoothie on a hot day? Not so fast—although they may sound innocent enough, these summer sippers could actually be massive calorie bombs in disguise.
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The 9 Healthiest Coffee Drinks and Smoothies
Discover which coffee drinks and smoothies are the best bets!
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