All Entries For health
Cold and Flu Season is Just around the Corner
With the holidays approaching, so is cold and flu season. Learn what measures you can take to prevent the transmission of these germs in your own home and workplace.
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How to Avoid Gym Jitters: Finding a Club that Suits You
With the new year quickly approaching many people will be looking for a gym or club to help them reach their goals. Read about ways to find a club that meets your needs.
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Laughter May Really Be the Best Medicine
Have you heard the one about the Indian yogi who teaches laughing yoga?
It’s pretty hard not to laugh at this guy, but what he’s saying is apparently no joke...
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It’s pretty hard not to laugh at this guy, but what he’s saying is apparently no joke...
Where is the Healthiest City in America?
According to a recent report from the CDC, 92% of this city's residents report that they are in good or great health. Sounds like a nice place to live, huh?
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The Great American Smokeout
Each year more Americans die from lung cancer than the other 4 leading causes of cancers combined. Tomorrow are you ready to take the challenge and kick the habit for life?
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How Long Should You Really Rest Between Workouts?
How much rest is too much? Recent research found that only two days of inactivity are enough to cause the size of fat cells to increase by 25%.
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Take the Quiz: Will You Live to 100?
Wonder how long you'll live? Think you're in for a long life? While we can't know for sure, your lifestyle can be foretelling.
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Quick Tips: Home Remedies That Save the Day
Find out which home remedies really work when you're feeling under the weather.
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The Benefits of Massage Therapy
At one time, a massage was considered a luxury for many; but today many athletes and non-athletes alike no longer consider them luxuries but a necessity to help speed recovery.
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Mixing Alcohol and Energy Drinks NOT a Good Idea...
It’s Friday night, you’re tired after a long, hard week, but you really want to go out partying with your friends. Here's a tip on what NOT to drink...
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Is it a Cold or Just Allergies? How Do You Know the Difference?
Is that case of the sniffles a cold or is it allergies? Find out!
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Women, You're Not Immune to Heart Disease
Do you believe men are at greater risk for heart disease? Learn why more women than men die from cardiovascular disease every year and how we can all learn to change the trend.
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High School Football Players: Is Bigger Really Better?
The pressure on high school athletes to compete and perform has never been higher than it is now. But some are paying a price for trying to stay competitive. Is it worth it?
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How Does Your Body Image Affect Your Child?
Recent studies have analyzed at the attitudes of parents towards their weight and looks, and how those attitudes influence their children. Even very young kids are affected.
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Edible Food-Like Substances: Friend, Foe, or Necessary Evil?
Is it "real" food, or just an "edible food-like substance"? And does it really matter?
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