All Entries For health issues

Confession: I'm Still Learning to Put My Health First

Are you stubborn about going to the doctor? I was, too--until I got a wake-up call that made me rethink my priorities.
Posted 8/30/2012  2:00:00 PM By:   : 44 comments   30,800 views
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Could Exercise be Bad For Your Health?

Recent headlines seem to suggest that everything we thought we knew about exercise could be wrong. Which side is right?
Posted 6/19/2012  6:00:00 AM By:   : 55 comments   33,889 views
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You Asked: ''Is It Safe to Exercise with Asthma?''

Can you safely exercise with asthma? Here's what you need to know.
Posted 6/5/2012  12:00:00 AM By:   : 40 comments   39,492 views
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Is Climate Change Causing Our Allergies?

Most experts agree that more studies are needed to determine the link between climate change and allergies, but there is enough initial research to warrant further investigation.
Posted 5/8/2012  10:00:00 AM By:   : 22 comments   17,090 views
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Spotlight on High Blood Pressure: The 'Silent Killer'

Protect yourself against high blood pressure and stroke with these tips from Dr. Birdie.
Posted 5/8/2012  6:00:00 AM By:   : 22 comments   28,204 views
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Does Red Meat Really Cause Cancer?

Find out Dietitian Becky's take on the latest study linking red meat and cancer.
Posted 4/26/2012  2:00:00 PM By:   : 75 comments   41,873 views
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Think FAST When It Comes to Stroke Awareness

Strokes are the 4th leading cause of death in the United States, therefore knowing the signs and symptoms of this ailment early on can be the difference between life and death.
Posted 4/24/2012  2:00:00 PM By:   : 30 comments   23,810 views
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Would You Consider Weight Loss Surgery to Lose Just 20 Pounds?

There is a new surgical procedure available for those looking to lose weight, but without knowing the long-term benefits, is this something you would consider?
Posted 4/17/2012  2:00:00 PM By:   : 235 comments   99,012 views
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9 Tips to Sleep Better Tonight

Learn how to get a good night's rest, once and for all.
Posted 4/11/2012  10:00:00 AM By:   : 18 comments   22,799 views
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Having Trouble Sleeping? Don’t Blame Your Age

New research shows that age may not be to blame if your quality of shut-eye isn’t what it used to be. It could be time to discuss the problem with your doctor.
Posted 4/3/2012  10:00:00 AM By:   : 18 comments   15,353 views
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The Scoop on Lower-Carb 'Milk Drinks'

Dairy beverages and snacks provide additional alternative to familiar non-dairy options while also providing some of the dairy benefits. Are they right for you?
Posted 4/2/2012  10:00:00 AM By:   : 34 comments   47,575 views
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Long Hours on the Job Could Affect Your Happiness

I’ve had long talks with a few friends because their job situations make them sad. The results of a new study say that working long hours is tied to higher rates of depression.
Posted 3/9/2012  6:00:00 AM By:   : 63 comments   29,731 views
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Food Showdown: Cottage Cheese vs. Black Bean Soup

Can you guess which snack is the low-sodium winner?
Posted 2/25/2012  10:00:00 AM By:   : 36 comments   31,889 views
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Don't Tax My Sugar

Dietitian Becky shares her thoughts on the possibility of a "sugar tax".
Posted 2/23/2012  10:00:00 AM By:   : 113 comments   21,781 views
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Everything You Need to Know about Preventing Cold & Flu

Cold and flu season is here - do you now the difference in the symptoms? We've rounded up a variety of resources to help you learn all about colds, the flu, and your immune system.
Posted 12/15/2011  10:00:00 AM By:   : 11 comments   32,442 views
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