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INTERVIEW: How Ellie Krieger Developed Her 'Healthy Appetite' for Life
Ellie Krieger, host of the Food Network's Healthy Appetite, talks with the dailySpark about vitamin D, getting kids to eat well and her foolproof quick dinner plans.
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SPENT: Tactics to Regain Energy in Life and Feel Great Again
Dr. Frank Lipman, author of "Spent," shares tips on how to regain energy and feel great again.
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From a Newlywed Gone Soft to a Hard-Bodied Marathoner
Magda lost more than 30 pounds and learned to run, bike and swim underwater. She's now a veteran marathoner and triathlete. Redbook magazine is sharing her story, too!
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'I Ran 7 Marathons on 7 Continents at Age 55'
Linda Quirk ran her first marathon at 35. Now 55, she recently returned from Antarctica, after having run seven marathons across all seven continents.
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What You Can Learn from America's Top Sports Nutrition Expert
For 27 years, Dave Ellis, a dietitian and strength-building expert, has worked with collegiate and professional teams across the US. Now he's talking to the dailySpark!
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Meet the Guy Behind All Those Cool Videos on SparkPeople
A few weeks back, we shared a peek inside the SparkPeople offices. You said you'd love to know more about us, so we've launched a new series: Meet the SparkPeople Team.
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Secrets and Recipes from 'The Biggest Loser' Nutritionist
We recently received an email from Cheryl Forberg, the nutritionist for The Biggest Loser. We invited Cheryl to write a guest blog for the dailySpark, and she accepted!
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A Minute with: Chef Tyler Florence
Chef Tyler Florence recently took some time to answer some of our kitchen questions!
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A Minute With: Triathlete, Firefighter and "Engine 2" Author Rip Esselstyn
World-class professional triathlete turned firefighter Rip Esselstyn knows how to eat right and stay in shape. His "Engine 2 Diet" has yielded astounding results!
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A Minute with...Dietgirl Blogger & Author Shauna Reid
Recently I chatted with a talented young writer named Shauna Reid, better known as Dietgirl. Seven years ago, Shauna weighed 351 pounds. Now she's a happy, healthy 175 pounds.
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What Are The Healthiest Meals on Earth?
Check out our interview with nutrition expert Dr. Jonny Bowden, author of "The Healthiest Meals on Earth."
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