All Entries For saving money
19 Cheap and Easy Tips to Make Over Your Next Meal
Stepfanie shares some of her best tips for using cheap and healthy foods in new and exciting ways.
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2 Great Deals for May from the SparkPeople Store
Take advantage of a free shipping offer and our money-saving Fitness Bundle!
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Make Your Own Yogurt--It's Easy
I feel like my childhood "Little House on the Prairie" daydreams are becoming a reality. I'm making my own yogurt--and so can you!
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Make Your Meals Do the Work: Cook Once, Eat for Days
Chef Meg turns one recipe into a few days of meals!
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Could Your Weight-Loss Expenses Be Tax Deductible?
At this time of year when you're thinking about improving your health and also filing tax returns, why not do something that can benefit both?
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45 Ways to Save Money on Your Holiday Feasts
We've asked readers and experts to share tips on how they save money on their Turkey Day dinner. We've got dozens of ideas to help you save money through the New Year.
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A New System to Help You Identify Affordable Nutrition
A new system revealed at the American Dietetic Association's Food and Nutrition Expo is intended to help consumers make cost-conscious, nutrient rich choices.
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Do You Know Where to Shop to Get the Most For Your Money?
All of us want quality food at a good price. Learn where to shop to find it.
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Small Dietary Changes Could Save Billions in Health Care Costs
According to new research, if Americans could cut their sodium intake to recommended levels, the country would save about $18 billion in annual health care costs.
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10 Reasons to Spend Your Food Dollars at a Farmers Market
Embracing the bounty of the summer harvest season is a great way to help turn your weight-loss journey into a permanent healthy lifestyle.
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6 Reasons to Visit a Pick-Your-Own Farm this Summer
One simple way to save money and get better flavor and nutrition out of your food is to pick your own! It's never been so easy--or fun--to eat healthy!
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Fit to Travel: Suitcase-Suitable Fitness Equipment for Under $11
Don't forget to add fitness to your travel checklist! Here are three inexpensive items that will help you stick to your workout routine away from home.
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Will You Take a ‘Staycation’ this Year?
This year like many of you, my family and I will be taking our first family staycation, but we plan to make the most of our time off by enjoying the sights of our home town.
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What Hot Workout Gave Jenny McCarthy Her Hot Bod?
Jenny McCarthy created an at-home hot yoga practice to firm and tone. Find out which poses help Jenny stay in top shape for less money.
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Has the Recession Affected Your Workout Routine?
In tough times, some people give up on exercise, while others recognize it as an opportunity to work out more. How about you?
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