All Entries For trends
13 Healthy Foods to Try in 2013
Did you resolve to cook more in 2013? Want to branch out from your favorite healthy foods? Here are my top 13 healthy foods you have to try in 2013!
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You Asked: Is the Raw (Vegan) Diet a Healthy Way to Lose Weight?
A lot of people ask us about the raw diet for health and weight loss. Is it really as healthful as it claims to be?
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5 Reasons I've Never Tried CrossFit
Curious about the CrossFit workout trend? Coach Nicole shares her thoughts on this popular form of exercise.
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Why I Hoop (Hula, That Is)
Learn about MOSTMOM1's unexpected love of hula hooping and how it keeps her going!
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Free Pass to a Fabulous Fitness Event in New York City
Here's a free pass to a fun fitness event taking place in New York City this weekend. Get the details straight from Coach Nicole who will be attending the event as well!
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Cool Infographic: How Kids Consume Food Marketing
To help support the new nutritional standards, Teach.com has created an infographic with statistics that share lifestyle, consumption, and media activity relating to children.
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Do Rising Food Costs Change Your Buying Decisions?
The cost of items like eggs and chicken has gone up significantly in the past year. Have you noticed? Has this trend affected what you’re putting in your grocery cart?
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You Asked: What's the Best Diet/Fitness Program for Weight Loss?
If you find yourself falling for weight-loss infomercials or diet trends, only to fail at your goals again and again, listen up. Here's how to pick the best plan for you.
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Top Restaurant Trends to Watch in 2012
Food costs have been on the rise while labor costs have been holding steady. Learn how these factors may influence dining trends in the New Year.
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What's Cooking for 2012? Our Experts Weigh In
As 2011 draws to a close, our food and nutrition experts weighed in with their predictions for the future of food and what will be on their--and your--plate next year.
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Follow SparkPeople on Pinterest!
SparkPeople is now on Pinterest! Find out how to follow us--and learn how you can use Pinterest if you're not already a member.
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Nutrition Year in Review – 2011
Many foods and snacks high in calories, fat, sodium, and sugar tempt us. Here are some of the tips, tools, and tricks we highlighted this year to help you make wiser choices.
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8 Fitness Trends and Predictions for 2012
Coach Nicole predicts the workouts we'll be sweating to next year.
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Stop Exercising So Hard! Why Moderate Workouts Really Do Work
Could the trend toward highly intense exercise (think P90X, Insanity and Crossfit) be hurting more than it's helping?
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Could Healthtainment Be a Key to Your Health Success?
The new fall TV line up inspires people to lose big and dancers to become stars. Use these fun and interesting tools and features to integrate healthy habits into your daily life.
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