All Entries For work
Straighten Up for Better Health
It's easy to slump down in a chair when working at a computer all day. According to new research, thousands of people are losing days of work due to posture-related injuries.
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4 Fitness-Friendly Alternatives to Your Desk Chair
Is your desk job be making you fat? Is sitting all day becoming a pain in your back, neck or shoulders? Then try one of these innovative ideas!
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Do You Live (and Love) Your Life 7 Days a Week?
If you're constantly miserable during the week and only living for the weekend, have you ever considered how much life you're missing?
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Desk Job Got You Down? Try a Desk-Defying Workout
Has your job become a desk sentence? This three-part fitness plan can help improve your posture, reduce back and neck pain and combat the effects of a sedentary job.
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Who's More Stressful: Your Spouse or Your Boss?
You'd assume a good way to unwind after a tough day might be to go home and spend some time with loved ones. According to a new poll, you might want to rethink that decision.
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Bring Your Walking Shoes to Work on Wednesday
Celebrate the 4th Annual Walk @ Lunch Day on Wednesday, April 28th by using your lunch break to get in a few minutes of activity.
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7 Easy Ways to Relax on the Job (without Getting Fired)
So how can you present your most cool, calm and collected self and accomplish all the tasks you have to do today? Take a breather, and try a few minutes of yogic stretching.
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We Tried It: Gaiam's Balance Ball Chair
Can you really improve your posture and core strength by sitting on a specially-designed chair? Find out!
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