All Entries For motivation

Do You Record Life--or Live It?

By recording every moment big and small, are we really living? Can we fully experience an event if we're simultaneously trying to capture it for posterity?
Posted 6/21/2010  2:01:35 PM By:   : 165 comments   20,236 views
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Turning It around When You're Spiraling Out of Control

Embarrassed, I admit to you all that for a few days I was out of control. I want to share my turn-around with you so it might help you turn it around during a bad spell.
Posted 6/17/2010  9:36:20 AM By:   : 536 comments   161,498 views
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I'm Changing the Image of Yoga, One Pose and One Student at a Time

Abby Lentz defies the stereotypes that yoga is only for skinny, flexible people. Her style of yoga is for everybody and every body! Learn more about what inspires her.
Posted 6/15/2010  2:00:00 PM By:   : 119 comments   36,375 views
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The 6 Benefits of Transforming Your Health Spark into an Eternal Flame

Some sparks sparkle but never ignite. Some smolder but never produce fire.Then there are those that explode into an eternal flame!
Posted 6/14/2010  7:00:00 PM By:   : 46 comments   17,148 views
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12 Best Member Blogs of the Week

A review of some of this week's best member blogs. Which one is your favorite?
Posted 6/11/2010  4:00:34 PM By:   : 15 comments   21,386 views
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8 Great Songs to Refresh Your Summer Workouts

Tired of the same old workout music? Here are eight tunes that are guaranteed to get your body moving!
Posted 6/9/2010  6:48:03 AM By:   : 138 comments   54,790 views
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Best Member Blogs of the Week

A review of some of this week's best member blogs. Which one is your favorite?
Posted 6/4/2010  6:30:36 PM By:   : 18 comments   21,466 views
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Is It Worth It?

I’ve asked myself some days if it’s worth it, all this tracking and exercising, when I would rather dive into a box of donuts and then go to sleep. The answer: YES!
Posted 6/3/2010  6:16:50 PM By:   : 139 comments   29,269 views
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Your Genes Could Make You Want To Exercise

My desire to exercise comes from a lifetime of example. Could it be in my genes? Research set out to determine whether our desire to exercise is genetically determined.
Posted 6/1/2010  8:12:15 AM By:   : 83 comments   19,830 views
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More Motivational Stories On The Way!

SparkGuy will now be sharing more motivational stories and posts with members!
Posted 5/30/2010  11:00:00 PM By:   : 44 comments   13,957 views
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Does Your Past Influence Your Health Behaviors?

Are you having trouble meeting your healthy living goals? Could your childhood experiences be related?
Posted 5/27/2010  1:31:40 PM By:   : 45 comments   18,091 views
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Envision Your Future, No Matter Where You Are in the Present

~INDYGIRL shares tips on focusing on the future, even if the road ahead is long and winding.
Posted 5/27/2010  6:04:58 AM By:   : 60 comments   18,326 views
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A Goal within Reach, but Not without Obstacles

After finally conquering a challenging pose, I see it as a souvenir from the journey to get there.
Posted 5/22/2010  3:43:19 PM By:   : 44 comments   23,455 views
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Best Member Blogs Week in Review

A review of some of this week's best member blogs. Which one is your favorite?
Posted 5/21/2010  6:15:35 PM By:   : 9 comments   13,699 views
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Part 2: Think You're Too Big to Run? Think Again

KARVY09 is back with Part 2 of her popular blog series on learning to love running--even when you think you're too big. No excuses!
Posted 5/20/2010  6:00:00 AM By:   : 175 comments   115,769 views
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