All Entries For healthy meals
Speedy Suppers: Baked Salmon Dijon
This week's Speedy Supper is ready in 20 minutes and requires little work. Whisk together a Dijon mustard sauce, spread it over salmon fillets and pop them in the oven.
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Speedy Suppers: Coach Nicole's Mini Frittatas
We're going to continue to bring you Speedy Suppers each week, so share your recipes! This week's recipe is Coach Nicole's Mini Frittatas.
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Speedy Suppers: Skillet Lasagna
Try Skillet Lasagna the next time you're craving an Italian favorite and short on time!
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Take a Peek at a Healthy Eater's Meal Plan
You've peeked inside our fridges, and we've spilled our secrets about exercising in public. Now we're going to let you take a peek at our meal plans.
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Speedy Suppers: Chicken Soup with a Southwestern Twist
Warm, hearty chicken soup is livened up with some spicy Southwestern ingredients. Beans and rice give the soup some bulk and make this a supper your family will love!
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Speedy Suppers: Pizza Gets a South-of-the-Border Makeover
A cornmeal crust provides the perfect base for this Mexican pizza, which is topped with refried beans, vegetables, cheese and even chicken!
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Meat-Free Fridays: Lean Lenten Fish Recipes
If you observe meat-free Fridays during Lent, use this as a time to experiment a bit with your menus. Bypass the fried fish for something healthier!
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Quick Tips: Make Your Beans Less Musical
Beans are full of fiber and protein, but many people are afraid to eat them because of the musical side effects. Find out how to quiet your beans.
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Happy Hot Breakfast Month!
Do you stick with cold cereal every morning or--worse--skip breakfast? Even the most time-strapped person has time for a hot breakfast!
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Habits of Healthy Eaters: Cook at Home
Forget becoming the next Bobby Flay, Julia Child or Emeril. Can you cook to save your life?
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Pasta is Returning to the Center of the Plate
Low-carbohydrate fads were trumped last year by rising food prices, as more consumers turned to pasta to stretch their food buck. Find plenty of new, healthful pasta recipes.
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Save $$ on Your Super Bowl Party
How can you determine how much food to buy for a party?
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Food on the Run: Taco Bell
A new series helps you make wise choices when you need to eat away from home.
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The Inauguration Luncheon, Slimmed Down
The post-Inauguration luncheon had more than 3,000 calories and 142 grams of fat! We slimmed down the menu so you can eat as well as the president.
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Keep Your Stomach--and Your Wallet--Full with These Meals
Times are tough. We're all tightening our belts, some of us proverbially and some us literally. We've got plenty of ways to keep your stomach and your wallet filled.
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