All Entries For inspiration

A Simple Reminder: Keep Looking Forward

Leave the past behind and look ahead to the amazing opportunities in 2013!
Posted 12/25/2012  12:00:00 PM By:   : 31 comments   16,895 views
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Success Story: 'I Was Made for More!'*

Meet Carley, a SparkPeople member who lost over 60 pounds and gained a healthier outlook on life!
Posted 12/11/2012  10:00:00 AM By:   : 110 comments   46,017 views
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Success Story: 'It Was Worth It to Spend Time on ME'*

Find out how Diane lost 75 pounds--and how she plans on losing the baby weight from her recent pregnancy.
Posted 10/11/2012  10:00:00 AM By:   : 91 comments   56,361 views
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Motivation Monday: Stop Waiting

Stop waiting for things to happen. Go out and make them happen.
Posted 10/1/2012  2:00:00 PM By:   : 16 comments   27,050 views
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Motivation Monday: Persistence vs. Perfection

You don't have to be perfect to reach your goals!
Posted 9/24/2012  2:00:00 PM By:   : 13 comments   32,707 views
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Motivation Monday: Let Others Be Guides...

Let other be guides, not goals.
Posted 9/17/2012  2:00:00 PM By:   : 9 comments   27,001 views
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'I Lost 94 Pounds and Lowered My Blood Pressure!'*

Find out how SparkPeople member Cathy lost 94 pounds and took control of her high blood pressure.
Posted 9/15/2012  2:00:00 PM By:   : 101 comments   62,183 views
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Motivation Monday: It's Not Who You Are That Holds You Back

It's not who you are that holds you back...
Posted 9/10/2012  2:00:00 PM By:   : 19 comments   28,747 views
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Motivation Monday: What Are You Thinking Today?

''Whether you think you can or think you can't, you're probably right.'' --Henry Ford
Posted 8/27/2012  10:00:00 PM By:   : 10 comments   31,615 views
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Motivation Monday: Losing Weight is Hard

Losing weight is hard. Maintaining weight is hard. Staying overweight is hard. Choose your hard!
Posted 7/30/2012  2:00:00 PM By:   : 38 comments   64,248 views
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Sometimes the Littlest People Know the Most

Here's what kids can teach you about living a healthy lifestyle.
Posted 7/8/2012  10:00:00 AM By:   : 19 comments   24,777 views
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Be Brave

Bravery is about taking chances without knowing what the outcome will be, but putting on a brave face allows us to live the life we are all meant to live.
Posted 5/18/2012  2:00:00 PM By:   : 132 comments   43,605 views
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Have You Started Your Experiment of One?

There is not a standard approach for any of us to follow when it comes to embracing habits of healthy living, but the approach that works best for you.
Posted 5/14/2012  10:00:00 PM By:   : 45 comments   26,268 views
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Don't Stop Dreaming

Don't let a temporary road block keep you from fulfilling your dreams. You can change, it just takes time.
Posted 5/3/2012  10:00:00 PM By:   : 41 comments   20,166 views
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Don't Tell Me I Can't

Overcoming obstacles can be one of the most amazing experiences we can ever go through even if we do not experience them ourselves, they can change our life's perspective.
Posted 5/1/2012  2:00:00 PM By:   : 71 comments   33,975 views
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