All Entries For kids
How Do We Raise Morally Healthy Children?
In a world full of outside influences, how can you make sure your child develops a solid moral foundation? It might not be easy, but it is possible. Here's how.
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Have Fun and Stay Safe in the Summer Heat
You don't have to keep your kids cooped up during the hot summer months! Here's how to make sure they stay safe while having fun in the sun.
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Quick & Healthy Family Breakfast Ideas
Need fresh ideas for healthy family breakfasts? Check out our top choices!
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5 Weight Loss Tips for Breastfeeding Moms
You want to return to your pre-pregnancy weight while breastfeeding but are having trouble. Use these tips to help you reach your goal.
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Thinking Outside the Lunch Box
Follow these tips to prepare a tasty, nutritious lunch for your child!
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'Of Course It's True--I Read It on the Internet!'
How can we teach our kids how to sift through what's fact and what's fiction on the internet?
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If Your Child Was Overweight, Would You Want to Know?
It's hard to take criticism about your parenting skills, but that's what a lot of people feel when their child's weight comes into question.
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The Greatest Mile I've Ever Run
Jerome shares his inspirational story of going out for his first run with his daughter, Emily.
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Sneak Peek: 'The Weight of the Nation' Documentary Series
Check out our thoughts about Part 3 of HBO's series "The Weight of the Nation" and how it relates to teaching your kids healthy messages.
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Is One of the Most Nutritious Kid's Meals Coming to Your Neighborhood?
Learn which fast casual dining restaurant has created new kid's meals that could be the healthiest option around.
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Let’s Move! and Physical Activity: Nominate a Champion of Change
Are you or someone you know promoting a healthy lifestyle in your community? Tell us more!
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An Easy Way to Decrease Teen Soda Consumption
Researchers have found an interesting way to discourage teenage soda consumption- and it’s not by telling teens how many calories are in a serving.
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Healthy (Fun) Foods for Classroom Parties
Next time your child has a birthday, send her off to school with a healthier snack to share. Here are 17 kid and mom-approved food ideas that make healthy eating fun!
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Taste Preferences Develop Earlier Than You Might Expect
New research shows that what a woman eats during pregnancy could shape baby's taste preferences later in life.
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Fit & Fresh Makes Healthy School Lunches Cool Again
Getting your kids to eat healthy lunches is only half the battle. You also have to keep those foods safe until lunchtime. Fit & Fresh Lunch Kits can help.
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