All Entries For sponsored

Introducing the ZenFitness30 Method

Try ZenFitness30 with Vionic, an invigorating program that is a great way to begin your day, and can serve as a complement to your existing routine.
Posted 1/6/2016  12:00:00 AM By:   : 42,222 views
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5 Tips for Finding Relief from Plantar Fasciitis

Plantar fasciitis is a common heel condition that many suffer from. You can find relief from the pain with these five tips from Vionic.
Posted 12/17/2015  12:00:00 AM By:   : 262,343 views
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Healthy Holiday Gift-Giving Guide

This holiday season, help others reach or keep up with their holiday fitness goals by giving gifts that encourage health and wellness.
Posted 12/2/2015  12:00:00 AM By:   : 36,016 views
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The Super Slipper Workout

Try these two new quick workouts to start and finish your day the right way. Try one or both for a full-body workout in just 10 minutes!
Posted 11/18/2015  12:00:00 AM By:   : 17 comments   46,905 views
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Get to Know Your Feet

Ignoring your foot pain will not make it go away. Instead, take steps to reduce the pain and help prevent it from coming back.
Posted 11/12/2015  12:00:00 AM By:   : 48 comments   47,141 views
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Vionic Shoes: SparkPeople Tested, SparkPeople Approved?

SparkPeople members and staff got to put Vionic shoes to the test--but what did we think?
Posted 11/5/2015  12:00:00 AM By:   : 31 comments   43,965 views
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Stay Active with the #Find30 Step into Holiday Health Challenge

Sometimes, it can be easy to forget the simple act of staying active--especially around the holidays. Join the #Find30 Step into Holiday Health Challenge today!
Posted 11/1/2015  12:00:00 AM By:   : 18 comments   29,685 views
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10 Tips to Improve Your Walking Routine

Celebrity trainer Juliet Kaska shares her top-10 tips for getting the most out of your walking routine.
Posted 10/15/2015  12:00:00 AM By:   : 14 comments   49,819 views
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Know Your GMOs (Q & A)

What are GMOs? What do they do? What kinds of foods contain them? Find out the answers to these questions and more.
Posted 10/6/2015  12:00:00 AM By:   : 19 comments   26,853 views
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12 Simple Steps and Strategies for Clean Eating

What does ''clean eating'' actually mean, and how can you apply it in your own life? Let's break it down once and for all!
Posted 10/2/2015  12:00:00 AM By:   : 41 comments   70,947 views
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6 Tips to Find the Perfect Shoe Fit

When it comes to shoes, finding the right fit is not always an easy feat! Here's how to find the perfect pair for you.
Posted 9/9/2015  12:00:00 AM By:   : 48 comments   52,660 views
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Reset from the Inside Out in 30 Days!

Get a healthy tune-up with the 30-Day Fit & Fiber-Full Wellness Challenge! Think of it as a booster shot to help you feel your absolute best from the inside out.
Posted 9/1/2015  12:00:00 AM By:   : 4 comments   64,213 views
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5 Tips for Keeping Your Feet Healthy and Happy

Believe it or not, the majority of Americans will log almost 75,000 miles on their feet by age 50! Here's how to protect your tootsies and help you stay on your feet.
Posted 8/7/2015  12:00:00 AM By:   : 33,027 views
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3 Tips for Healthy Summer Hydration

Staying well-hydrated not only quenches your thirst, but it can also help keep you energized, control hunger and enable you to stay the course to lead a balanced, active life.
Posted 7/27/2015  12:00:00 AM By:   : 34,453 views
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Simple Tweaks for Summer Weight Loss

Losing weight and keeping it off can be a challenge, especially in the summer months. But with a few small lifestyle changes, it's far from impossible!
Posted 7/17/2015  12:00:00 AM By:   : 30,975 views
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