VIDEO: 7 Secrets to Losing BIG in Your First 2 Weeks

Coach Nicole shares 7 proven secrets that will help you lose more weight in your first two weeks--and get greater results over time!

Posted 1/7/2011 5:00:00 AM By: : 51 comments 27,539 views

Video: Roasted Root Veggies, a Fall Favorite

To celebrate the change in season, I want to share a new video with you: Roasted Root Vegetables, the recipe for which was inspired by our dare to get you to love vegetables.

Posted 10/18/2010 4:04:57 PM By: : 46 comments 28,489 views

Chef Meg's Makeover: Brown Rice Risotto

Chef Meg made over an Italian favorite: risotto! Less fat and more vegetables, plus brown rice, makes for a delicious and healthy meal.

Posted 9/27/2010 1:39:50 PM By: : 48 comments 23,560 views

Inspirational Video: Running Down 120 Pounds

This amazing 5-minute video is all the pick-me-up you need to keep going on your own journey!

Posted 9/22/2010 12:00:00 AM By: : 326 comments 46,058 views

Bread Salad: A No-Cook, 10-Minute Meal

What's for dinner? In the waning days of summer, it's too nice outside to spend time in the kitchen cooking. This bread-and-tomato salad is ready in no time!

Posted 8/30/2010 1:03:14 PM By: : 44 comments 28,657 views

132 Pounds Down, 'I Have Nothing to Lose But the Weight'*

On his way to reaching a healthy weight for the first time in his life, Ryan has quickly become an unlikely inspiration for others.

Posted 2/19/2010 5:00:00 AM By: : 385 comments 43,464 views

Try Chef Meg's Island Chicken with Pineapple Salsa

My makeover of Island Chicken with Pineapple Salsa combines lean grilled chicken with sweet and tangy tropical fruits to transport you away from the cold, gray winter.

Posted 12/30/2009 12:10:27 PM By: : 48 comments 31,350 views

Fun Fitness Flashback: 80s Aerobics

Flash back to the 80s with these aerobics workout videos!

Posted 11/13/2009 5:00:00 AM By: : 319 comments 92,805 views

‹ Back |

All Entries For video

Popular Entries