All Entries For women's issues

Should A Female Athlete Have To Take a Gender Test?

You might be familiar with African runner Caster Semenya. She won the Womens 800m run at the World Championships last month, and now questions are being raised about her gender.
Posted 9/4/2009  6:00:00 AM By:   : 159 comments   22,504 views
Read More ›

Confession: I Have Cellulite and I Won't Be Ashamed Anymore!

If more than 90% of women have cellulite, why are we so embarrassed by it? Coach Nicole makes the case for accepting your body--cellulite and all.
Posted 8/7/2009  2:00:00 PM By:   : 329 comments   59,175 views
Read More ›

Operation Beautiful: Random Acts of Inner Beauty

You loved the posts we ran about Operation Beautiful, a site that encourages women to leave positive notes in public places. We talked to its creator, Caitlin!
Posted 7/7/2009  11:46:07 AM By:   : 166 comments   35,360 views
Read More ›

Finding Balance: Can You Have It All At Once?

It's hard to be great at so many things at once because eventually, something has to give. You can end up feeling like you short-changed someone no matter what you decide.
Posted 5/29/2009  10:06:09 AM By:   : 88 comments   14,793 views
Read More ›

Body Bliss: Turn Every Negative into a Positive

Stop hating your body and start LOVING it with this 3-step exercise in positive self-talk!
Posted 5/27/2009  6:00:00 AM By:   : 157 comments   40,049 views
Read More ›

Kate Winslet's 'Chubby Childhood'

Kate Winslet has enjoyed a lot of career success, and is often at the top of "best dressed" lists. But comments about her figure haven't always been positive.
Posted 5/19/2009  9:09:11 AM By:   : 87 comments   18,302 views
Read More ›

Confession: Motherhood Has Changed Me

With Mother's Day approaching this weekend, I've been thinking a lot about my fitness goals and how much they have changed over the past 2 ½ years.
Posted 5/8/2009  8:55:06 AM By:   : 67 comments   25,185 views
Read More ›

Confession: I Won't Wear a Bathing Suit in Public

Coach Nicole's self-consciousness kept her on the sidelines for years, but now she's ready to do something about it!
Posted 5/1/2009  8:00:00 PM By:   : 482 comments   186,812 views
Read More ›

Could the Pill Be Affecting Your Workout Results?

If you take the pill and are trying to build muscle, a new study shows it could be negatively affecting your results.
Posted 5/1/2009  10:16:44 AM By:   : 104 comments   24,632 views
Read More ›

Kim Kardashian Admits She Has Cellulite

Pick up the latest issue of any women's magazine and you'll likely see a beautiful celebrity on the cover. But is that how this person would look if you saw them at Starbucks?
Posted 4/24/2009  2:03:38 PM By:   : 170 comments   21,085 views
Read More ›

Are You An Apple in a Lollipop World?

Identifying your body type and learning to love it are two different things. Do you know your body type?
Posted 3/26/2009  6:30:50 AM By:   : 226 comments   27,578 views
Read More ›

Confession: I May Not be Perfect, but I'm Still Fit & Healthy

Coach Nicole responds to critics who have criticized her body for not conforming to the fitness industry's ideals.
Posted 2/6/2009  6:00:00 AM By:   : 1979 comments   70,884 views
Read More ›

Does Your Weight/Age Define You?

Do you allow your age/weight to define you? Are you willing to take a pledge today to say you accept who you are today and who you will become in the future?
Posted 1/7/2009  5:57:08 PM By:   : 249 comments   18,046 views
Read More ›

Should Celeb Bikini Photos Carry a Warning Label?

Can images like this be good for us? Should readers be warned that what they see and read isn't realistic?
Posted 12/2/2008  1:52:13 PM By:   : 222 comments   26,709 views
Read More ›

Stress Relief for Women: Spend Time with Your Girlfriends

Girlfriendology's Debba Haupert shares tips on how girlfriends can help each other relieve stress during the holiday season.
Posted 11/29/2008  10:41:37 AM By:   : 99 comments   31,627 views
Read More ›

‹ Back | Read More Entries ›