All Entries For diet

The Worst Diet Scams

When you're desperate to change your life, and you're just starting out, it's hard to know what's truth and what's hype. We've debunked the biggest diet scams of the year!
Posted 12/1/2011  2:00:00 PM By:   : 139 comments   261,373 views
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Tips to Make Your Diet Your Own

Following an eating plan that has worked for someone else can be frustrating. Learn how to make a plan that fits into your lifestyle and preferences.
Posted 8/29/2011  2:00:00 PM By:   : 35 comments   25,082 views
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Taste Preferences Develop Earlier Than You Might Expect

New research shows that what a woman eats during pregnancy could shape baby's taste preferences later in life.
Posted 8/23/2011  2:00:00 PM By:   : 28 comments   31,418 views
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11 Healthy Dips and Spreads

Dips and spreads are an outstanding way to spice up a party, dinner table or coffee table. Replace your unhealthy dips with 11 great recipes from SparkRecipes.com
Posted 8/10/2011  6:00:00 AM By:   : 20 comments   30,581 views
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Suffering from Celiac? Tips for Going Gluten-Free

Though gluten-free foods are popular these days, life without gluten is not a fad diet for those suffering from celiac disease and gluten intolerance. Learn more.
Posted 6/8/2011  2:00:00 PM By:   : 45 comments   24,260 views
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Important Takeaways from Consumer Reports New Diet Ratings

Although they have been rating diets since 2005, previous reviews didn't spark questions like this year. Learn who came out on top and tips to decide what plan is right for you.
Posted 5/23/2011  5:00:00 AM By:   : 37 comments   19,692 views
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Both Diet and Exercise are Important for Weight Loss Success

New research analyzes 3 methods of weight loss (exercise alone, diet alone and a combo of the two) to compare the differences in progress. The differences might surprise you.
Posted 5/5/2011  10:26:50 AM By:   : 37 comments   18,524 views
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Is the 17-Day Diet for You?

Here is a brief look at this doctor-designed plan that encourages rapid results as well as a look at how it rates on the fad diet scale.
Posted 5/2/2011  2:49:16 PM By:   : 36 comments   35,515 views
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Is Your Diet Making You Cranky?

Feeling hungry all the time or thinking you'll never enjoy food again is no fun. New research shows that dieting makes people more likely to be irritable and angry.
Posted 3/29/2011  2:09:57 PM By:   : 38 comments   34,963 views
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Can People Really Be Addicted to Food and Eating?

Do you find it very hard to avoid certain foods, or stop eating once you've started? Maybe you've got a food addiction...
Posted 1/19/2011  6:00:00 AM By:   : 351 comments   141,305 views
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Are You Monitoring More Than Weight?

Learn how to make weight only one piece of your healthy living puzzle and how to make your puzzle one with as many pieces as possible.
Posted 1/13/2011  11:56:46 AM By:   : 77 comments   31,588 views
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Putting some Resolve in my New Year's Resolutions

I don't normally make New Year's resolutions. But this year, I may need some good ones...
Posted 1/1/2011  2:30:00 PM By:   : 132 comments   25,199 views
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Living a Healthy Lifestyle is Most Favorable

Weight loss is one piece of a puzzle. Learn what one study shows is the key to putting your puzzle together.
Posted 8/5/2010  11:55:17 AM By:   : 56 comments   21,332 views
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We Know Diet Pills Don't Work, But We're Still Buying

Even though we know they aren't likely to work, a lot of us are still spending big bucks in the hopes that diet pills will help us reach our goals more quickly and easily. Why?
Posted 7/23/2010  6:09:32 AM By:   : 90 comments   28,300 views
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When Picky Eating Becomes a Bigger Problem

Many adults who have been labeled as "picky" aren't being particular by choice; some have diets that are so limited it has a significant impact on their lives.
Posted 7/16/2010  12:21:09 PM By:   : 170 comments   33,851 views
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