All Entries For healthy meals

Food on the Run: Wendy's

Sometimes you need or want to eat away from home while still eating as healthy as possible. Here are some helpful ideas.
Posted 1/19/2009  5:00:00 AM By:   : 262 comments   72,574 views
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USA Today Share Tips, Challenges Readers to Start 'Dieting on a Dime'

USA Today health reporter Nanci Hellmich recently shared the stories of readers who have lost hundreds of pounds for just pennies. Read how real people lost weight for less.
Posted 1/12/2009  12:13:55 PM By:   : 86 comments   14,142 views
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8 Ways to Save $$ and Eat Healthfully

The latest issue of Consumer Reports offers 20 tips for healthful eating on a budget. We share some of our favorite tips!
Posted 1/8/2009  4:17:57 PM By:   : 108 comments   13,076 views
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Recession Eating: How You Could Save $180 a Month in Groceries

You CAN save money AND buy nutritious foods by following a few basic strategies.
Posted 12/15/2008  10:23:27 AM By:   : 114 comments   24,706 views
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Healthy, Homemade Gifts: Recipe Binder

When you're learning how to lead a healthy lifestyle, you often have to relearn how to cook. Ease the process for someone else by compiling a recipe binder.
Posted 12/8/2008  4:35:34 PM By:   : 104 comments   21,126 views
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Healthy, Homemade Gifts: MRE (No, Not Those Meals Ready to Eat)

Give a friend or family member an "MRE" this holiday season. They'll have a warm meal with minimal effort!
Posted 12/7/2008  12:10:48 PM By:   : 96 comments   14,826 views
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11 Tips to Survive Thanksgiving

Not the one cooking on Turkey Day? You can still control your gastronomic destiny.
Posted 11/26/2008  2:00:00 PM By:   : 32 comments   12,455 views
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The Magical Cooking Technique That Will Get You to Eat Your Veggies

You think you hate vegetables? This foolproof and rather quick cooking technique will have you gobbling up those loathed vegetables and begging for seconds.
Posted 11/11/2008  4:00:00 PM By:   : 369 comments   144,897 views
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Easy Recipe: California Roll in a Bowl

Ever get stuck in a dinner rut? I sure do! Try this salad for an easy version of "sushi" at home.
Posted 11/10/2008  2:00:00 PM By:   : 90 comments   24,321 views
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Quick Tip: Brown Rice is Better (and Not That Hard to Cook)

Step away from the boil-in-bag, and say no to the white rice. There's better rice out there: brown rice!
Posted 10/16/2008  12:08:33 PM By:   : 249 comments   86,774 views
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Recipe Makeovers: Comfort Foods, Part 1

Make over those meat and potatoes. It's easy.
Posted 10/3/2008  12:00:00 PM By:   : 48 comments   17,445 views
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What Are The Healthiest Meals on Earth?

Check out our interview with nutrition expert Dr. Jonny Bowden, author of "The Healthiest Meals on Earth."
Posted 9/30/2008  12:37:51 PM By:   : 34 comments   10,893 views
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So You Think You Hate Vegetables: Savory Pancakes

It's National Pancake Day! Flapjacks, skillet cakes, pancakes. Whatever you call them, they're a great way to sneak vegetables in your meals.
Posted 9/26/2008  1:16:53 PM By:   : 62 comments   28,581 views
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Calorie Savers: Tuna (and Egg and Chicken) Salad Makeovers!

Add fiber, cut the fat and stretch the portions of your favorite tuna, chicken or egg salad!
Posted 9/24/2008  6:58:45 AM By:   : 76 comments   33,125 views
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Recipe Makeover: Garden Fresh Lasagna

What's for dinner? How about a different twist on lasagna that's bursting with vegetables!
Posted 9/4/2008  7:00:00 AM By:   : 41 comments   17,277 views
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