All Entries For jessica smith

5 Things No One Ever Tells You About Working Out

Whether you're just starting out or have been exercising for years, you'll be able to relate to this list!
Posted 1/7/2013  6:00:00 AM By:   : 138 comments   588,334 views
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6 Budget-Friendly Fitness Items for Your Home

Get ready to gear up for a new, fit you--without breaking the bank! Here's one trainer's top fitness picks for a home gym on a budget.
Posted 12/24/2012  6:00:00 AM By:   : 69 comments   103,535 views
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3 Real Reasons You Aren't Exercising

Busy? Exhausted? Injured? These can be legitimate obstacles to exercising --but only if you let them.
Posted 11/12/2012  6:00:00 AM By:   : 104 comments   123,547 views
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10 Ten-Minute Workout Ideas

Got a few extra minutes? Get moving with any of these ideas and fit in a little extra exercise today!
Posted 10/24/2012  6:00:00 AM By:   : 80 comments   120,399 views
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