All Entries For sparkmoms

7 Life Lessons My Kids Have Taught Me

My life isn't always glamorous, but it certainly is better for having my boys in it. Here are some of the many lessons I've learned since having kids.
Posted 9/19/2012  10:00:00 AM By:   : 22 comments   35,494 views
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The Problem of Childhood Obesity: How You Can Be Part of the Solution

What can we start doing today, right now, in our own homes and communities to help turn around the childhood obesity epidemic?
Posted 9/18/2012  6:00:00 PM By:   : 14 comments   17,452 views
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Is Your Teen Starting School in a Sleep Haze?

A recent study suggests teens who stay up late to cram for tests tend to perform poorly. Find out how to help your teen claim the sleep they need to succeed in school.
Posted 9/17/2012  10:00:00 AM By:   : 19 comments   20,998 views
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Healthy Kid-Friendly Favorites

Want to get your kids on board with eating more nutritious meals, but not sure where to start? How about with a week's worth of better-for-them versions of their favorite meals?
Posted 9/14/2012  2:00:00 PM By:   : 16 comments   60,000 views
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Just for Parents: A Refresher Course on Surviving the School Year

Feeling overwhelmed by all that comes along with the start of the school year? You're not alone. Even parenting experts feel the stress. Here's how to copy.
Posted 9/13/2012  2:00:00 PM By:   : 11 comments   17,410 views
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Easy School (and Work) Lunch Ideas

Check out these fun and easy ideas for you and your family to pack or even eat in for lunch meals.
Posted 9/10/2012  6:00:00 PM By:   : 60 comments   335,267 views
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Add More Veggies to Your Family Meals

Do you struggle getting vegetables on the table? Check out these simple tips for getting more green in your family's diet!
Posted 9/9/2012  2:00:00 PM By:   : 51 comments   35,104 views
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14 Simple Slow Cooker Recipes

Call on the convenience of your slow cooker and enjoy these SparkRecipes.
Posted 9/5/2012  6:00:00 PM By:   : 32 comments   65,928 views
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How Prevalent is Obesity in Your State?

The latest nationwide obesity prevalence map has been released. Where does your state fall in the national rankings?
Posted 9/3/2012  10:00:00 AM By:   : 27 comments   15,578 views
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Cheap and Easy Bean Dinners

This week's menu features beans, an economical and delicious protein source! Learn more about this underappreciated super food that helps keep you full!
Posted 8/31/2012  6:00:00 PM By:   : 47 comments   80,933 views
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How to Teach (and Learn) Self-Control as a Parent

If you're a parent, you've probably experienced your share of frustrating temper tantrums. Here's how to keep your cool when your child gets heated.
Posted 8/28/2012  10:00:00 AM By:   : 25 comments   32,106 views
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Workout Tips for New Parents

When you're a new parent, it's difficult to juggle all of your responsibilites and still find time for fitness. Here are a few tips on how to do it!
Posted 8/26/2012  2:00:00 PM By:   : 21 comments   37,258 views
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How to Keep Your Child Safe in Cyberspace

It's the end of the school day: Do you know where your child is? Chances are, he's probably on the Internet. Here's how to keep your family safe from potential online dangers.
Posted 8/23/2012  10:00:00 AM By:   : 19 comments   27,255 views
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Parenting is NOT One-Size-Fits-All

From the moment you find out you're pregnant, you'll find that everyone has advice on how to raise your child. But should you take all of it to heart?
Posted 8/14/2012  10:00:00 AM By:   : 41 comments   23,347 views
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A Month of Fun, Healthy School Lunches

Looking for more healthy school lunch ideas your kids will actually eat? Look no further!
Posted 8/13/2012  6:00:00 PM By:   : 24 comments   42,088 views
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