All Entries For women's health
Could the Pill Be Affecting Your Workout Results?
If you take the pill and are trying to build muscle, a new study shows it could be negatively affecting your results.
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Bigger Butts = Better Health
A recent study finds that having a larger backside could reduce your risk of developing type 2 diabetes.
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Walking through the Fog of Perimenopause
Perimenopause. Just the name can evoke thoughts of the unknown. But I plan to take on this challenge head on and hope there are others willing to share the journey with me.
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Celebrate National Wear Red Day
Learn more about how you can help lessen the risk of heart disease amongst women by celebrating in the National Wear Red Day campaign this Friday, February 6th.
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10 Ways to Make 2009 a Friendship-Filled Year
As you consider your 2009 New Year’s resolutions, think about these ideas for making 2009 healthy, happy and filled with friends.
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What is Female Athlete Triad Syndrome?
Learn what can happen when female athletes take their training and nutrition regimens to the extreme. Find out how to recognize the signs and symptoms.
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Stress Relief for Women: Spend Time with Your Girlfriends
Girlfriendology's Debba Haupert shares tips on how girlfriends can help each other relieve stress during the holiday season.
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10 Lessons on Being a Girlfriend to Someone Going Through Cancer
How can you be a friend to someone going through cancer? In honor of National Breast Cancer Month, a friendship expert tells us how to be supportive.
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Women, You're Not Immune to Heart Disease
Do you believe men are at greater risk for heart disease? Learn why more women than men die from cardiovascular disease every year and how we can all learn to change the trend.
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Celebrate Love Your Body Day!
Today, stand before the mirror and praise yourself. No criticism allowed! It's Love Your Body Day.
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Honoring Breast Cancer Month: Find an Affordable Mammogram
Don't let a lack of health care prohibit you from getting a life-saving mammogram. Find an affordable mammogram near you.
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September is Ovarian Cancer Awareness Month
September is Ovarian Cancer Awareness Month. Unlike breast or cervical cancers, ovarian cancer can be incredibly hard to detect in its earlier stages.
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Medicine? Magic? No, Just Meaningful Time with Girlfriends
Guest blogger Debba Haupert of Girlfriendology.com writes about the importance of having friendships. Ladies, it's actually good for your health.
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