All Entries For diet
Will Improving School Lunches Affect Childhood Obesity?
Every day we hear statistics about the number of obese children in America. Is revamping school lunches a way to start solving the problem? Some say "yes", some say "no way".
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If More Americans are Exercising, Why Aren't We Losing Weight?
A new report shows that more of us are active, so why aren't less of us obese? I think that even though we're moving more, we're still eating too much.
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Want to Lose Weight? Keep It Simple.
New research is looking at what makes some diets more successful than others, since weight loss isn't quite as simple as just eating less.
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Want Bacon On That? I'll Pass, Thanks.
My family always raise an eyebrow when they see me decline the pepperoni pizza or sausage at a family brunch. New research suggests that might be smart.
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Decreasing Calories Can Increase Stress Level
Dieting can be stressful. New research is showing that it's not only mentally stressful, but can also be physically stressful on the body to restrict calories.
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Could you be addicted to junk food?
There's no longer any doubt: if you're a lab rat, you can become addicted to junk food. But what if you're human?
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Would taxes on junk food promote healthier eating?
Can taxing soda and junk food help end the obesity epidemic?
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Gluten FEAR: Should You Go Gluten-Free?
Gluten-free foods, restaurants and cookbooks are a hot trend among health-conscious consumers. But is all this gluten fear really helping us?
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If the Calorie Information Isn't Accurate, What Should You Do?
Do you think the calorie and nutrient information on nutrition labels is a general estimate or scientifically accurate.
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Improve Your Diet By Getting More Sleep
Do you find that it's easier to stick to your diet when you're well-rested? New research shows that lack of sleep can affect the food choices you make when you're awake.
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Is Gluten Intolerance on the Rise? What You Should Know
Gluten-free foods are on many supermarkets shelves. Learn how to tell if these products are for you.
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Confessions of a Former Diet Coke Addict
It's been 11 months since I had my last drink of Diet Coke and while I never thought I would be able to give it up, I discovered it wasn't as difficult as I thought.
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4 Ways a Famous Food Critic Maintains His Physique
How do you stay trim when eating is your job? Here are four strategies we could all use!
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Mom's Dieting Leads to Daughters' Eating Disorders
Growing up, my mom was always on (or off) of a diet. I swore I would never go through those struggles, and although I haven't had to, it's made me very conscious of my weight.
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One More Reason To Drink Your Water
The idea that you need to drink 8 glasses of water a day is a myth, right? Maybe, but there are a lot of reasons to make sure you're getting enough.
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