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Is Your Sunscreen Doing More Harm than Good?
A new report says that your sunscreen may be hazardous to your health.
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You Asked: What Are The Risks of BPA?
BPA is in thousands of products that come into daily human contact. Is there really a risk from exposure?
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BPA Is Not Just in Plastics
You have heard BPA is present in plastics. Did you know it could also be in canned foods and beverages as well?
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Jillian Michaels Reveals Workout Secrets
How does TV's toughest trainer stay in tip-top shape? Find out!
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A More Diverse Food Pyramid
Learn more about food pyramids that focus on healthy eating guidelines for Asian, Latino, and Mediterranean eating preferences.
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Wake Up America, We Need to Get Healthy!
I was shocked and then saddened to read that according to Men's Health Magazine I live in a state which claims four out of the top 10 fattest cities in the United States.
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Bring Your Walking Shoes to Work on Wednesday
Celebrate the 4th Annual Walk @ Lunch Day on Wednesday, April 28th by using your lunch break to get in a few minutes of activity.
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April is National Cancer Control Month
Cancer rates are rising at an alarming pace across the globe making it even more important to embrace healthy habits now.
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Chocolate: A Little Goes a Long Way to Help Prevent Heart Disease
Chocolate has been around for thousands of years and while it may have a poor reputation, its effects have been shown to lessen our risk for heart disease.
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Broken Hearts Can Be Mended
Stress can lead to many health issues, but doctors are now on the lookout for a condition known as broken heart syndrome which can mimic the symptoms of a classic heart attack.
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Flip-Flops May Not Be So Bad After All
According to a recent study, flip-flops may not be to blame for knee issues in those suffering from osteoarthritis of the knee.
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Runners Are Being Urged to Limit Caffeine Consumption
Read why runners are being urged to limit caffeine consumption to no more than 200 mg prior to a race or training run.
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Go Red for Women on Friday, February 5th
This Friday marks the 7th annual American Heart Association's National Wear Red Day, are you planning to participate by wearing red that day?
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Hand-washing Is Still the Best Way to Prevent Illness
Hand-washing is one of the most effective means in preventing illness, but sometimes we need to be reminded of this importance.
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Prolonged Sitting May Increase Your Risk for Premature Death and Disease
Studies are revealing the effects prolong sitting has on our overall health, even for those who exercise on a daily basis.
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