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Is Your Sunscreen Doing More Harm than Good?

A new report says that your sunscreen may be hazardous to your health.
Posted 6/2/2010  6:00:00 AM By:   : 59 comments   25,687 views
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You Asked: What Are The Risks of BPA?

BPA is in thousands of products that come into daily human contact. Is there really a risk from exposure?
Posted 5/31/2010  1:54:51 PM By:   : 49 comments   18,837 views
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BPA Is Not Just in Plastics

You have heard BPA is present in plastics. Did you know it could also be in canned foods and beverages as well?
Posted 5/24/2010  6:04:07 AM By:   : 98 comments   41,909 views
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Jillian Michaels Reveals Workout Secrets

How does TV's toughest trainer stay in tip-top shape? Find out!
Posted 5/19/2010  6:00:00 AM By:   : 73 comments   40,840 views
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A More Diverse Food Pyramid

Learn more about food pyramids that focus on healthy eating guidelines for Asian, Latino, and Mediterranean eating preferences.
Posted 5/17/2010  6:06:32 AM By:   : 53 comments   58,461 views
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Wake Up America, We Need to Get Healthy!

I was shocked and then saddened to read that according to Men's Health Magazine I live in a state which claims four out of the top 10 fattest cities in the United States.
Posted 5/12/2010  3:00:00 PM By:   : 120 comments   22,828 views
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Bring Your Walking Shoes to Work on Wednesday

Celebrate the 4th Annual Walk @ Lunch Day on Wednesday, April 28th by using your lunch break to get in a few minutes of activity.
Posted 4/24/2010  12:00:00 PM By:   : 182 comments   24,946 views
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April is National Cancer Control Month

Cancer rates are rising at an alarming pace across the globe making it even more important to embrace healthy habits now.
Posted 4/21/2010  4:41:21 PM By:   : 76 comments   19,417 views
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Chocolate: A Little Goes a Long Way to Help Prevent Heart Disease

Chocolate has been around for thousands of years and while it may have a poor reputation, its effects have been shown to lessen our risk for heart disease.
Posted 4/14/2010  3:51:02 PM By:   : 179 comments   24,340 views
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Broken Hearts Can Be Mended

Stress can lead to many health issues, but doctors are now on the lookout for a condition known as broken heart syndrome which can mimic the symptoms of a classic heart attack.
Posted 4/7/2010  2:56:28 PM By:   : 118 comments   37,050 views
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Flip-Flops May Not Be So Bad After All

According to a recent study, flip-flops may not be to blame for knee issues in those suffering from osteoarthritis of the knee.
Posted 3/31/2010  4:00:00 PM By:   : 187 comments   29,445 views
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Runners Are Being Urged to Limit Caffeine Consumption

Read why runners are being urged to limit caffeine consumption to no more than 200 mg prior to a race or training run.
Posted 2/24/2010  4:30:50 PM By:   : 121 comments   38,608 views
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Go Red for Women on Friday, February 5th

This Friday marks the 7th annual American Heart Association's National Wear Red Day, are you planning to participate by wearing red that day?
Posted 2/3/2010  4:00:00 PM By:   : 183 comments   22,269 views
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Hand-washing Is Still the Best Way to Prevent Illness

Hand-washing is one of the most effective means in preventing illness, but sometimes we need to be reminded of this importance.
Posted 1/20/2010  4:00:00 PM By:   : 131 comments   34,930 views
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Prolonged Sitting May Increase Your Risk for Premature Death and Disease

Studies are revealing the effects prolong sitting has on our overall health, even for those who exercise on a daily basis.
Posted 12/23/2009  3:14:04 PM By:   : 112 comments   32,328 views
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