Take a Fitness Tip from Alanis Morissette

This is one celebrity workout idea worth trying yourself!

Posted 8/28/2008 2:25:02 PM By: : 85 comments 13,565 views

Is Chocolate Milk Ideal after a Workout?

So what is the perfect after-workout drink?

Posted 8/23/2008 8:30:00 AM By: : 146 comments 37,065 views

Love meat? Try these tips to keep the flavor, cut the fat, all while stretching a buck!

Posted 8/18/2008 12:22:35 PM By: : 79 comments 22,781 views

What is oleic acid and how does a movie and music relate to it?

Posted 8/18/2008 7:00:00 AM By: : 42 comments 24,379 views

We're all guilty of buying food we never end up using, but what kind of impact does it have and how can we stop?

Posted 8/15/2008 11:41:59 AM By: : 84 comments 14,041 views

Find out how you can save money and still get the best fitness videos out there!

Posted 8/14/2008 6:26:51 PM By: : 191 comments 44,800 views

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