All Entries For sparkpeople

Georgia on My Mind: How a Dietitian Stays Healthy on the Go

Dietitian Becky recaps her trip to Savannah, Georgia--and how she kept up a healthy lifestyle throughout her stay.
Posted 4/12/2012  10:00:00 AM By:   : 37 comments   23,395 views
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Trying to Lose Weight as a Couple

You vowed to love each other for richer or poorer, in sickness and in health. Here's how to stop married life from going straight to your hips.
Posted 3/27/2012  6:00:00 AM By:   : 16 comments   14,563 views
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Challenge Central: One Stop to Help You Meet Your Goals

Are you looking for that extra push or motivation to help you reach your goals? Find out about SparkPeople Challenges and how they can help you!
Posted 3/22/2012  10:00:00 AM By:   : 17 comments   17,829 views
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Chef Meg's Hearty Soups Video

Soup is the perfect food for healthy eaters. Make your own, with these expert tips from Chef Meg
Posted 3/4/2012  2:00:00 PM By:   : 7 comments   20,134 views
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