All Entries For body image
Even Kate Winslet Battles Her Self-Esteem
Even gorgeous, Oscar-nominated actresses like Kate Winslet battle with their self esteem. Find out why.
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How Does Your Body Image Affect Your Child?
Recent studies have analyzed at the attitudes of parents towards their weight and looks, and how those attitudes influence their children. Even very young kids are affected.
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Celebrate Love Your Body Day!
Today, stand before the mirror and praise yourself. No criticism allowed! It's Love Your Body Day.
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Are We Hypocrites When it Comes to a Star's Weight?
Why are we so preoccupied with tearing other people down, particularly stars?
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Does the Scale Really Tell the Whole Story?
Do you believe that if you reached your so-called perfect number on the scale that you would finally be healthy? Find out why the scale doesn't always tell the whole story.
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Body Bliss: What Do You Love about Yourself?
Is the list of "things you hate about your body" longer than the list of things you love? It's time to change that once and for all!
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The F-Word. Is it still something nice people shouldn’t say?
I'm happy to report that hearing the F-word doesn't bother me nearly as much as it used to. But is this a good thing?
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Confession: This is How Much I Weigh
Coach Nicole shares the real number she sees on the scale. It just might surprise you...
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Hilary Swank Will Gain Weight for Upcoming Role
What do you think about actors who gain weight for TV and movie roles?
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Confession: I Gained the Freshman 40
Coach Nicole shares how she struggled with her weight before getting fit and healthy.
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Hot Celebrity Moms: Motivating or Discouraging?
They're bikini ready weeks after giving birth. You're still wearing maternity clothes. What gives?
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Confession: I Don't Have a Six Pack
Do you have to look fit to be fit? Find out what Coach Nicole has thinks.
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