All Entries For healthy cooking
9 Better-for-You Turkey Burgers
Let's take a closer look at turkey, and talk about ways to keep this bird burger juicy, healthy, and delicious!
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What Chef Meg's Cooking! 6 NEW Recipes
What was cooking in Chef Meg's kitchen last month? Check out her latest recipes and get a sneak peek into what's coming this month.
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Should Bake Sales Be Banned?
In an attempt to address rising rates of obesity among children and teens, some states have proposed a ban on bake sales. Read on for our idea of a healthy compromise.
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13 Healthier Burger Recipes
We’ve gathered our best tips and recipes to help you build a better burger.
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Mom's Best Tips for Getting Kids in the Kitchen
Turn cooking into a family affair by promoting your kids to assistant chefs. Here are some quick and easy ways to get them involved.
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Does Red Meat Really Cause Cancer?
Find out Dietitian Becky's take on the latest study linking red meat and cancer.
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A Peek Inside SparkPeople Members' Fridges
Let's open the fridge and take a look at what SparkPeople members are really eating! (Hint: It's not all celery and chicken breasts...)
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Meet Crepes: Pancakes' Skinnier, Fancier Cousins
A crepe might look like a skinny pancake, but it's so much more versatile than the good old American flapjack!
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Eat More Veggies, Appear More Attractive?
Strange but apparently true: If you eat lots of orange veggies, your skin turns slightly yellow, and it might make you seem more attractive to others.
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What's In Your Fridge? Show Us (You Could Get a Kindle)
Take a photo of your fridge, pantry or shopping cart and email it to us. If we share yours on the site, you could receive a Kindle Fire ($199 value) or a collection of our books!
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Video: Chef Meg’s Spice Blends
Chef Meg collects spices the way some women collect shoes. These zero-calorie, fat-free flavor boosters are her secret weapons for delicious healthy food.
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Does Healthy Cooking have to be Complicated?
Someday I’d love to learn to really cook, where I can throw together a bunch of random ingredients in my refrigerator to create a delicious meal. But I’m not at that point yet.
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An Old Family Recipe for Irish Soda Bread
Soda bread is simple to make--it doesn't require a rising or even much kneading and the ingredients are easy to find.
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Shannon Adds Her Own Flavor to Recipe Favorites
Shannon is using 'The SparkPeople Cookbook: Love Your Food, Lose the Weight' to teach herself to cook. She is blogging about her progress.
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Get in the Kitchen
One of the biggest obstacles in achieving a healthy lifestyle may be in the kitchen, but with a little planning and help that can all change.
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