All Entries For diet

FDA Adds 41 Pills to Tainted Diet Drug List

The U.S. Food and Drug Administration has added 41 additional diet drugs to an alert about tainted diet pills.
Posted 1/16/2009  2:42:26 PM By:   : 90 comments   21,986 views
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A Challenge: Can You Separate the Facts from the Myths?

If you can correctly determine whether these 5 statements about weight and health are true or false, you can win a prize from Coach Dean.
Posted 1/15/2009  6:47:24 AM By:   : 1468 comments   20,166 views
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How Good Manners Can Help You Slim Down

Good manners can help you make a good impression if you're ever invited to a state dinner, but they'll also help you with your weight-loss efforts.
Posted 1/14/2009  12:01:27 PM By:   : 93 comments   21,527 views
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After Losing Half Her Weight, Lessie Shares Her Story

Have you seen the "Half Their Size" issue of People? You might have recognized Lessie Alvarado. She talked with the dailySpark.
Posted 1/13/2009  12:00:00 PM By:   : 292 comments   43,466 views
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My Top 4 Healthy Eating Strategies for a Successful 2009

You have resolved to eat better in the new year. Use these four strategies to help you succeed.
Posted 1/12/2009  6:00:00 AM By:   : 54 comments   13,729 views
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One Simple Rule Could Lead to Success

The New Year is here and you have started your resolutions. How are you doing? Perhaps this one simple rule will help.
Posted 1/5/2009  6:00:00 AM By:   : 91 comments   14,928 views
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10 Lessons Learned in My 3-Year SparkPeople Journey

On 12/26/05, my life was transformed when I took the leap to join SparkPeople. Since then my life has never been the same and what a journey it has been!
Posted 12/27/2008  6:01:32 AM By:   : 309 comments   26,732 views
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