All Entries For family

10 Ways to Have Happy Holidays—No Eating Required

Turkey, stuffing and pies are all a part of our Thanksgiving traditions, but what about making new traditions with friends and family that are not centered around food?
Posted 11/21/2009  4:36:20 PM By:   : 78 comments   19,519 views
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Caring for Your Aging Parents: How Do You Cope?

With life expectancy on the rise, the reality is, many of us will be caring for at least one aging parent within our lifetime.
Posted 11/14/2009  6:00:00 PM By:   : 113,549 views
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Should Bigger Babies Be Denied Insurance Coverage?

In Colorado, a 4-month old was denied insurance coverage because he was considered "obese." Is that reasonable?
Posted 10/23/2009  3:59:42 PM By:   : 287 comments   25,705 views
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Being Too Restrictive With Kids' Diets Could Backfire

New research shows that being too restrictive about the foods children eat can actually cause more weight gain. Surprised?
Posted 9/15/2009  10:27:16 AM By:   : 150 comments   28,235 views
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Have You Prepared a Flu Emergency Kit?

September is National Preparedness Month. Are you prepared?
Posted 9/14/2009  6:00:00 AM By:   : 71 comments   37,928 views
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Introducing Kids To A Variety Of Foods Helps Later In Life

Researchers have found that it can take 8 to 15 attempts before children will accept certain foods as part of their diet. But in the end, the struggle might be worth it.
Posted 8/21/2009  6:00:00 AM By:   : 72 comments   20,071 views
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Can Vitamin D Reduce Your Risks of the H1N1 (Swine) Flu This Winter?

Researchers are looking for new ways to fight the H1N1 influenza virus and Vitamin D may be your best defense this winter.
Posted 8/10/2009  6:00:00 AM By:   : 55 comments   39,369 views
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Should Mom of 555-Pound Boy be Charged with Neglect?

Most parents only want to do the right thing and give their children a happy life. But when a child becomes obese, are they no longer doing the right thing?
Posted 7/3/2009  10:00:00 AM By:   : 1196 comments   104,964 views
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More TV Means Less Talking Among Kids and Parents

When should children be allowed to start watching TV? How much time should they spend in front of it each day? A new study might make some parents rethink their decision.
Posted 6/26/2009  6:08:17 AM By:   : 93 comments   12,806 views
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Study: Parents' Diet Doesn't Influence Kids

I've always worked hard to set a good example for my kids when it comes to food choices. But a new study says they might not be paying attention.
Posted 6/19/2009  10:15:55 AM By:   : 272 comments   19,037 views
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Iowa's Quest To Improve Kids' Health

Although there is debate regarding the effectiveness of P.E., a new program in Iowa is using P.E. and a variety of other methods to improve the health of young people statewide.
Posted 6/12/2009  6:00:00 AM By:   : 81 comments   10,628 views
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Getting Kids Active: Is Your Community Kid Friendly?

There was a time when kids could play outside in the safety of their community; however, time has changed this way of living and now are kids are paying the price.
Posted 6/10/2009  6:00:00 PM By:   : 73 comments   13,169 views
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Finding Balance: Can You Have It All At Once?

It's hard to be great at so many things at once because eventually, something has to give. You can end up feeling like you short-changed someone no matter what you decide.
Posted 5/29/2009  10:06:09 AM By:   : 88 comments   14,793 views
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Do P.E. Classes Really Matter?

Are physical education classes as important as you'd think when it comes to the health of our children? A new study says no.
Posted 5/22/2009  6:08:12 AM By:   : 321 comments   95,805 views
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Confession: Motherhood Has Changed Me

With Mother's Day approaching this weekend, I've been thinking a lot about my fitness goals and how much they have changed over the past 2 ˝ years.
Posted 5/8/2009  8:55:06 AM By:   : 67 comments   25,185 views
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